Your inspiration to health and well-being. Let us explore the intersections of mental, physical, financial, emotional, and environmental well-being.
Grad Peer Advisors: In collaboration with WINGS (Wellness Information Network for Graduate Students, sponsored by Graduate Life Office) - Thank you Dory DeWeese and Ioannis Kipouros!
2019-2020 ChemWell Calendar (*Please note that dates and locations are subject to change*)
If you have any questions, please contact External Relations: chemistry-events@stanford.edu
October
- 1 Kickoff: GRC Power Hour (4:00-5:00pm, Chemistry Gazebo)
- 7 Mindful Eating: Eating with Intent (4:30-5:30pm, Chemistry Gazebo)
November
- 4 Mind over Money (4:30-5:30pm, Sapp 115)
- 25 ChemWell conversation with Dr. Maria Klawe: Navigating Mental Health Challenges in an Academic Setting
(4:30-5:30pm, Sapp 115)
January 2020
- 27 Mentoring Up : Steve Lee, Assistant Dean of Diversity and Inclusion (4:30-5:30pm, Sapp 115)
February
- 24 Thriving Through Change: The Enduring Benefits of Resiliency (4:30-5:30pm,
Sapp 115)
March
- 10 RESCHEDULED: GRC Power Hour (4:30-5:30pm, Chemistry Gazebo)
- 26 Health and Well-being during COVID-19 - Rosan Gomperts, Director, Faculty Staff Help Center (2:00-3:00pm,
Zoom Meeting ID: 703 357 361)
April
- 2 Graduate Student Office Resources with Ken Hsu (2:00-3:00pm, Zoom Meeting ID: 531 850 366)
- 9 Well-Being at Stanford with Donnovan Yisrael (2:00-3:00pm)
- 16 Virtual Yoga with Dannielle McCarthy (2:00-3:00pm)
- 23 Work from Home Ergonomics with Mark Tiemeier (2:00-3:00pm)
- 30 Microaggression with Joseph Brown (2:00-3:00pm)
May
- 7 Productivity in Times Like These: Writing Your Way Through the Pandemic wiith Zandra Jordan (2:00-3:00pm)
- 21 Understanding the Difference Between Sadness, Stress, and Depression with Rosan Gomperts (2:00-3:00pm)
- 28 EI and Grief in Brief with Donnovan Yisrael (2:00-3:00pm)
June
- 4 Purpose with Donnovan Yisrael (2:00-3:00pm)
- 11 Virtual Career Panel (2:00-3:00pm)
- 18 BEAM Presentation with Urmila Venkatesh (2:00-3:00pm)
- 26 Healthy Sleep Strategies During Shelter-in-Place with FIona Barwick (2:00-3:00pm)
July
- 2 Games Night hosted by Tom Markland (5:00-6:00pm)
- 9 Ins and outs of getting an Academic Job: Insights from recent Stanford Alums (4:30-5:30pm)
- 15 Wellness Essentials for Working from Home with Dominique De Chiaro (4:30-5:30 pm)
- 23 How to Ignite your Vitality during Challenging Times with Dr. Allan Mishra (4:30-5:30pm)
- 30 GRC Power Hour™ with Yanni Kipouros (4:30-5:30pm)
August
- 6 Laughter Yoga and Movement Meditation with Gigi Otalvaro (4:30-5:30pm)
-
20 How to Aim High, Embrace Uncertainty, and Achive Impact with Nita Singh Kaushal (4:30-5:30pm)
**Effective September 2020, please note that ChemWell will run on a monthly schedule*
September
- 25. Cultivating Compassion with Lakiba Pittman (1:00-2:00pm)
October
- 29. Discussion on Lab Culture: A GRC Power Hour™ event (1:00-2:00pm)
December
- 3 "The Rest of Your Life: Why The Soothing System May Be the Key to Increased Intelligence, Creativity and Compassion" with Donnova Yisrael (1:00-2:00pm)
January
March
April
- 1. Failure and Resiliency in science; continued conversations with ChemWell
Gordon Research Conference (GRC) Power Hour™, moderated by Dory DeWeese and Sarah Jones (4:00-5:00pm)
- 8. Career Panel Alumni in Industry (1:00-2:00pm)
May
June
October
- 14. Managing Reentry Stress with Rosan Gomperts (4:00-5:00pm PT, Zoom)
November
- 18. Mentoring Up with Steve Lee (3:30-4:30pm PT, Chemistry Gazebo & Zoom)
We would like to hear from you: ChemWell Feedback Form or text External Relations: (650) 850-1510. If you would like to receive ChemWell annoucements, please subscribe.
**Stanford Athletics, Recreation and Wellness offers free resources: http://rec.stanford.edu/virtualfitness/
