ChemWell: "The Rest of Your Life: Why The Soothing System May Be the Key to Increased Intelligence, Creativity and Compassion" with Donnovan Yisrael

When you are not working do you feel “lazy?” Do you remember when the “break” in Winter Break or Summer Break meant something? Did you know that there is more than one type of rest and ironically, not all of them leave you feeling rested? Join this conversation to gain a deeper understanding of the integrative nature of wholesome time off and how it just might make you better at work while increasing the quality of the REST of your life.

 

Benefits to you:

• Learn about the restorative nature of our soothing system

• Differentiate between the different types of rest

• Gain insights on the how to incorporate a wholesome Winter Break  

 

 ChemWell aims to be your inspiration to health and well-being.  Together, let us explore the intersections of mental, physical, financial, emotional and environmental well-being.  

**A collaboration with WINGS (Wellness Information Network for Graduate Students) - Thank you Dory DeWeese and Ioannis Kipouros!**