ChemWell: Mindset Shifts To Help You Survive & Thrive in Graduate School with Angela Estrella
Date
Tue April 19th 2022, 4:00 - 5:00pm
Location
STLC 119
ChemWell: Mindset Shifts To Help You Survive & Thrive in Graduate School with Angela Estrella (Well-Being Coach, Stanford's Graduate Life Office)
Tuesday, April 19
4:00 - 5:00 PM PT
STLC (Sapp) Room 119
**This ChemWell is only available for in-person attendance.**
Description
How you think about and respond to challenges in graduate school impacts your motivation, progress, and well-being. Does it seem like everyone else is being super productive? Do you believe that asking for help is a sign of strength or weakness? Join this session to wrestle with these questions to help you manage overwhelming feelings and get unstuck by navigating challenges with awareness, intention, and skill.
ChemWell aims to be your inspiration to health and well-being. Together, let us explore the intersections of mental, physical, financial, emotional and environmental well-being.