ChemWell: YogaX with Dr. Heather Freeman

ChemWell: YogaX with Dr. Heather Freeman
Date
Thu June 17th 2021, 3:00 - 4:00pm
Location
Zoom

ChemWell: YogaX with Dr. Heather Freeman

Thursday, June 17th

3:00 – 4:00 p.m. PDT

Zoom 

Benefits to you:

  • Practice gentle movement to integrate body, breath and mind
  • Incorporate ways to focus your mind to cultivate mindfulness tools  
  • Learn skills to enhance resilience and practice self-care

 ChemWell aims to be your inspiration to health and well-being.  Together, let us explore the intersections of mental, physical, financial, emotional and environmental well-being.  

**A collaboration with WINGS (Wellness Information Network for Graduate Students) - Thank you Dory DeWeese and Ioannis Kipouros!**