ChemWell: YogaX with Dr. Heather Freeman
Date
Thu June 17th 2021, 3:00 - 4:00pm
Location
Zoom
ChemWell: YogaX with Dr. Heather Freeman
Thursday, June 17th
3:00 – 4:00 p.m. PDT
Zoom
Benefits to you:
- Practice gentle movement to integrate body, breath and mind
- Incorporate ways to focus your mind to cultivate mindfulness tools
- Learn skills to enhance resilience and practice self-care
ChemWell aims to be your inspiration to health and well-being. Together, let us explore the intersections of mental, physical, financial, emotional and environmental well-being.
**A collaboration with WINGS (Wellness Information Network for Graduate Students) - Thank you Dory DeWeese and Ioannis Kipouros!**