ChemWell will be hosting Jacob Towery on "How to Reduce Your Anxiety During the COVID-19 Pandemic"

ChemWell will be hosting Jacob Towery on "How to Reduce Your Anxiety During the COVID-19 Pandemic"
Date
Fri May 15th 2020, 2:00 - 3:00pm
Location
Zoom

**Effective March 26, 2020, please note that ChemWell is in Zoom format until further notice**

ChemWell will be hosting Jacob Towery on "How to Reduce Your Anxiety During the COVID-19 Pandemic"

 

ChemWell Series: How to Reduce Your Anxiety During the COVID-19 Pandemic with Jacob Towery (psychiatrist, author and adjunct clinical instructor in the Department of Psychiatry and Behavioral Sciences at Stanford University).

FRIDAY, MAY 15

2:00-3:00pm PST

Zoom

Benefits to you:

  • Prioritize self-care to bring you more ease, productivity and joy
  • Learn about the role of your thoughts in affecting your feelings
  • Learn practical strategies you can use quickly to reduce your anxiety

 ChemWell aims to be your inspiration to health and well-being.  Together, let us explore the intersections of mental, physical, financial, emotional and environmental well-being.  

**A collaboration with WINGS (Wellness Information Network for Graduate Students) - Thank you Dory DeWeese and Ioannis Kipouros!**