ChemWell will be hosting Jacob Towery on "How to Reduce Your Anxiety During the COVID-19 Pandemic"
Date
Fri May 15th 2020, 2:00 - 3:00pm
Location
Zoom
**Effective March 26, 2020, please note that ChemWell is in Zoom format until further notice**
ChemWell will be hosting Jacob Towery on "How to Reduce Your Anxiety During the COVID-19 Pandemic"
ChemWell Series: How to Reduce Your Anxiety During the COVID-19 Pandemic with Jacob Towery (psychiatrist, author and adjunct clinical instructor in the Department of Psychiatry and Behavioral Sciences at Stanford University).
FRIDAY, MAY 15
2:00-3:00pm PST
Zoom
Benefits to you:
- Prioritize self-care to bring you more ease, productivity and joy
- Learn about the role of your thoughts in affecting your feelings
- Learn practical strategies you can use quickly to reduce your anxiety
ChemWell aims to be your inspiration to health and well-being. Together, let us explore the intersections of mental, physical, financial, emotional and environmental well-being.
**A collaboration with WINGS (Wellness Information Network for Graduate Students) - Thank you Dory DeWeese and Ioannis Kipouros!**