ChemWell: Strategies for Coping during Chaotic times with Dr. Frederick Luskin
Date
Thu January 28th 2021, 1:00 - 2:00pm
Location
Zoom
ChemWell: Strategies for Coping during Chaotic Times with Dr. Frederick Luskin
Thursday, January 28
1:00 - 2:00 pm PST
Zoom
Benefits to you:
- Talk aims to normalize feelings of disruption
- Teach simple skills to enhance positive emotion
- Practice simple mindfulness to access and accept ones feelings
ChemWell aims to be your inspiration to health and well-being. Together, let us explore the intersections of mental, physical, financial, emotional and environmental well-being.
**A collaboration with WINGS (Wellness Information Network for Graduate Students) - Thank you Dory DeWeese and Ioannis Kipouros!**